The central province of Thanh Hóa is not only famous for its unique stone Hồ Citadel, a world cultural heritage site, but also for various speciality foods.
Bao ginseng is a rare medicine, which was used as a gift to kings. Ginseng can be used for drinks, as a kind of medicine and as a nutritious ingredient in cooking.
Bao ginseng was quite popular under Hồ Dynasty (1400-1407) when Hồ Quý Ly directed to build Tay Đo (Hồ) Citadel. At first, the citadel was built at a very slow speed. Many sections were built and collapsed.
Hồ Quý Ly himself went to examine the situation. He saw a group of builders working days and nights without any signs of fatigue. Their section was built faster and more stable than others.
The builders came from Bien Thượng Village, Vĩnh Hung Commune, Vĩnh Ninh District. They were strong as they drank a kind of ginseng got from Bao Mountain. Hồ Quý Ly ordered his medical mandarins to check the ginseng. Hồ Quý Ly drank it every day and felt stronger with a fresher mind.
He formed a team who specialised in hunting for the valuable ginseng to supply drinks for the builders. The citadel was then built faster and it took only three months to finish.
The ginseng from Bao Mountain then became a popular drink and valuable medicine among the royal members.
The local soil is suitable for the development of this kind of ginseng, which has been nicknamed in historical documents “The First Ginseng”.
A book titled Thanh Hóa Tỉnh, Vĩnh Loc Huyen Chí (Thanh Hóa Province, Vĩnh Loc District) by Lưu Cong Đạo written in the 15th year of Gia Long Reign said: There are various kinds of ginseng in the country. But only ginseng from the Bien Thượng region [in today’s Thanh Hóa] has more significant effects than that from other localities. Drinking ginseng from Bao Mountain results in extraordinary effects...”
Another book titled Đồng Khanh Địa Dư Chí (Đồng Khanh Geology Records) compiled by Nguyễn dynasty’s historians in 1886 said: “In Đa But and Bien Thượng mountains, there is a kind of ginseng called Bao ginseng, which is small in form, bitter in taste, cool in character, which can be used for heat relieving.
Cuisine expert Le Văn Khanh has introduced duck raised in Cổ Lũng region stewed with Bao ginseng.
“As a general head chef of the National Convention Centre for many years, I realised that visitors often want to try traditional flavours, natural ingredients and try regional specialities,” he said.
Cổ Lũng duck is a species that has been raised for a long time in Ba Thưoc District, which has a small bone frame. The meat is lean and not fatty, greasy or smelly like other kinds of duck.
“The duck has high-quality meat as they wander around streamlines to seek natural food,” he explained. “The clean water running from the karst mountains has lots of calcium. Cổ Lũng ducks prefer a clean environment. They have good capabilities to fight against diseases.
Khanh said he has no secret in the stew dish, just good and fresh local ingredients.
His dish has recently been offered to guests at many events, including at Thien Trường Stadium in Nam Định Province for the SEA Games 31.
“I found here many delicacies from Ha Noi, Huế, Nam Định and other localities,” said visitor Nguyễn Văn Lung from Ninh Bình. “But I was impressed most by Cổ Lũng duck stew with Bao ginseng, a traditional dish of Thanh Hóa Province.”
Lung said the broth of the stew is sweet and nutritious as a good combination of duck meat and ginseng with a cool character.
He added that ginseng contains various kinds of compounds and acid amino as well as minerals good for health.
The duck meat is soft but still tender while absorbing the essence of ginseng, he said.
Khanh said cuisine tourism has more and more popular in many countries.
“During tours, festivals and cultural events, cuisine experts advertise local delicacies and bring fresh feelings to visitors on the journeys,” he said. “Cổ Lũng duck stew with Bao ginseng can be an ‘ambassador’ for Thanh Hóa’s tourism, which helps tourists understand more about the history, culture and cuisine art of the locality.”
Khanh said he uses some 300gram of fresh ginseng and some 100gram of red dried apple for a duck. The ingredients should be stewed at a small temperature after being added with the necessary spices. The dish should be served hot for the best taste together with fresh vermicelli or bread.
Bui Văn Sam, chairman of Cổ Lũng Commune’s People’s Committee, in Ba Thưoc District said the duck genre has been a kind of poultry with an advantage in the commune and other neighbouring communes.
There are now some 500 households raising the duck genre in the commune, 25 of whom have joined a co-operative to raise ducks in strict regulations to secure the breed with high quality of mean and fewer diseases.
“Now the duck product has not been enough to meet the increasing demand of the market,” he said. “We are proposing the district authorities enhance the advertising value of this duck genre to invite investors in local duck raising models.
The local authorities have also planned for a duck-raising model following VietGAP standards to turn the product into an OCOP product to reach further markets. VNS
- Top 10 uses of Ginseng are very good for health
- Cor ethnic people dedicated to protecting the forest
- Canadian ginseng meets Vietnamese star apple in Saigon sorbet
- Thanh Hoa to spend VND15bn on Ho Citadel’s stone wall restoration
- Two ‘ginseng women’ of alum land from the Southwest
- Conquering the ‘water ginseng’
- Hue Imperial Citadel uncovers new gates
- Quang Nam man in critical condition following bear attack
- Ancient world heritage citadel of Vietnam spoilt by natural disasters