Top 10 uses of Gac fruit
duonghanhnguyen 4-06-2021, 07:44
Gac fruit is a kind of vine that usually grows in many regions of Vietnam and Southeast Asia, in Gac fruit contains quite high levels of nutrients that are good for human health. Gac fruit is also widely used as an auxiliary ingredient in dishes such as coloring and enhancing the aroma for sticky rice during weddings or traditional Vietnamese New Year holidays. In addition Gac fruit is also processed into products with uses in beauty such as lip balm, melasma, acne, anti-aging ... Here are the top 10 uses of Gac fruit, in beauty and the public use to treat common diseases from Gac fruit, please read it together.

Prevention of cancer


Top 10 uses of Gac fruit

Prevention of cancer

If tomatoes are the most famous nutritious fruit and vegetable with the ability to prevent cancer and limit the growth of cancer cells thanks to lycopene. Many studies have shown that the amount of that substance in gac fruit is 70 times more than that. In particular, Gac also contains substances such as carotene, vitamin E ... making carcinogens disabled 75%, especially those of prostate cancer, breast cancer ...


Reduce cholesterol


Reduce cholesterol

For people with excess cholesterol, it is good to eat gac-based dishes. If you use this fruit regularly will significantly reduce the amount of unnecessary cholesterol, more durable walls, avoid atherosclerosis, thereby limiting accidents. Gac helps the circulatory system be healthier, good for the heart, anti-stroke and prolongs life.


Enhance physiology


Enhance physiology

Gac fruit has any effect on male and female physiology? Gac contains beta carotene which is very good for sexual health. If the body is deficient in this substance, it will seriously affect the activities of the sex cell organizations of both men and women. It changes the structure of the genitals such as ovaries, uterus, prostate, vas deferens ... Besides using male enhancement products, adding Gac fruit to the menu also brings effective for men with pronounced beard.


Enhance the immune system


Enhance the immune system

The Curcumin in Gac fruit can help our body to build a very good immune system, and in the membrane of Gac fruit has Beta Caroten also has strong antioxidant effect. Therefore, you should regularly use the food made from Gac fruit to have a better immune system.


Helps bright eyes


Helps bright eyes

Gac fruit contains a lot of vitamin A is good for our eyes, this is also the fruit that doctors recommend when you have eye problems. Please use this fruit more at family meals to help protect the eyes of the whole family better.


Against aging


Against aging

Lycopene 178 content in Gac fruit has very strong anti-aging effect. Thanks to that, it has the ability to nourish the skin, helping it to be always youthful and ruddy. When going out in the sun and being burnt, Alpha Tocopherol in Gac oil will reduce IgE concentration, help return the skin color.


Skin beauty


Skin beauty

For a long time, people have known that Gac is considered as a functional food in the leading support and beauty, making the skin smooth and whiter much more naturally. All of these benefits are due to the high beta carotene content and pure vitamins contained in Gac fruit that help maintain a healthy, smooth, and always healthy skin.


Gac fruit helps treat melasma


Gac fruit helps treat melasma

One of the effects of Gac essential oil that is very effective is melasma. Every day just persistently rub Gac oil on the skin that wants to remove melasma and massage evenly, gently until Gac oil penetrates deep into the skin is able to improve this problem. In addition, before applying this natural massage oil, you can also steam to help the pores to expand, so that the skin absorbs nutrients more effectively.


Gac oil has acne treatment effect


Gac oil has acne treatment effect

For the most effective acne treatment from Gac fruit, wash your face thoroughly with warm water, then put Gac oil on your hands and apply it to your face and massage gently. After about 30 minutes, rinse to remove excess oil from the skin. Perform perseverance and steadily, the acne spots on the face will gradually disappear. Instead of the old rough skin, the skin will be surprisingly smooth and naturally smooth. Apply this acne treatment right away and combine it with safe acne creams right from the time acne spots are in a slight inflammatory state, which will surely bring effect.


Gac helps lips


Gac helps lips

Use a little Gac oil and rub it on the lips, use your fingertips to squeeze back and forth like a massage so that the oil is absorbed deeply into each cell, this helps eliminate the factors that cause dark lips. Please continue to do this regularly every night before going to bed and clean the next morning to have a beautiful lips.


  • uses of Gac fruit
  • Gac fruit
  • anti-cancer
  • good eyesight
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